I’m the biggest Self-Love, Self-Help and Spirituality Junkie on the planet. I eat all that shit up. But no teacher, blogger or wellness guru has ever told me what NOT to do…so here are my Top 10 ways to really over complicate your life.
Read MoreI love yoga, that goes without saying. But my people do some strange things that are easily misinterpreted by our non-yogi friends as quirky at best, perverted and stay-the-fuck-away from me at worst. Here are some of the quirkier (but easily misinterpreted) yogic fun facts.
Read MoreHot yoga is a smelly endeavour and you will reek like an unwashed hobo who has just pee’d themselves after a 90 minute vinyasa class. Some yogis claim that a healthy person’s sweat shouldn’t smell – I disagree – most yoga rooms smell like moldy blue cheese. It’s gross but you become acclimatized with practice.
Read MoreMatt Singmin aka SOLON has been taking people out of the Ashrams and leading them towards the dance floor since 2009. He’s one half of the Future Sound of Yoga, a deep/tech house DJ and has a Philosophy/Literature major from Oxford University in England. I got to catch up with him and preview the new Future Sound of Yoga II mix.
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