Posts in Wellness
SOLON - Music as Meditation

Matt Singmin aka SOLON has been taking people out of the Ashrams and leading them towards the dance floor since 2009. He’s one half of the Future Sound of Yoga, a deep/tech house DJ and has a Philosophy/Literature major from Oxford University in England. I got to catch up with him and preview the new Future Sound of Yoga II mix.

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Calming techniques for a stressful life

Arrh the illusive work-life balance – reasonable working hours, a comfortable salary, low stress, flexibility and a guiding sense of purpose.  You’re shiting me right? Work–life balance is a such precarious idea because it looks at your life in two opposing ratios that needs to be weighed up against each other. The very term implies that you have a work life and the rest of your life – that is arguably more important – and the two need to fight it out for equal proportions of time and energy in order for you to be happy.

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